…and the water…and on the pavement.
After a well deserved recovery week (when did 7.5 hours of training become a chance to recover?) last week, it was back to “work” this morning with only 8 weeks to go until worlds.
Definitely felt sluggish at first this morning in the pool (even with my new streamlined approach 
) but eventually settled in to some light pace work. Went for a short 20 min run afterwards as well. It’s also nice that the sun is up earlier because there is nothing worse than finishing morning workouts to find it’s still dark out.
With only 8 weeks to go it also means it’s time to get race ready. This Sunday will be race #2 of the season in Sooke (Victoria) to test things out and (hopefully if the heat schedule works out) cheer on a couple tri rookies. Please don’t humiliate me by beating me Laura (I get beat by girls enough in training). And well Mondin, you don’t have a chance.
