Just finished my Saturday morning swim, enjoying a coffee and putting together the final touches on next weeks training plans.
Tomorrow brings the second run race of my fall running season, the Cunningham Seawall 9.5k. With one race under my belt and four full weeks of training, I’m hoping to see something closer to where I want to be with my running fitness. If all goes well, I should at least be under 37 minutes.
Finally, some fun to finish off…
And now for a short bike ride.
