Daily Archive: February 10, 2009

Feb
10

Training Update

Day #2. Post #2. Still on track. Training has been rolling along well lately. The past couple of months I’ve been focusing on my swimming and seeing some dividends. At the end of two long (12.5 and 14 hours) weeks of training I managed to PB both my 100 m (1:16) and 600 m (9:15) …

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