Monthly Archive: June 2009

Jun
24

Visualization

What running should look like.

Jun
23

Race Report – Iron Mountain Triathlon

After completing only two olympic distance triathlons last year (with the DNF at Cultus and Worlds turning into a Duathlon) I was ready this weekend to remind myself what 2 hours of hard work was like again. Race morning was early (4 am wake up) but normal. Butterflies in the stomach on the drive out …

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Jun
20

Morning Coffee

It’s been a while. With tons of training and school winding up for the year, I haven’t had much spare time. But since I’m racing the Iron Mountain Triathlon tomorrow I’ve got some time on my hands today so a quick update: Finished 8th at the North Shore Sprint in 1:03:16. Should’ve been about 4th …

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