“Courage is not the absence of fear, but rather the judgement that something else is more important than fear.” -Ambrose Redmoon
Monthly Archive: September 2009
Sep
24
Sep
13
The Great Outdoors
Took the grade 8′s on their outdoor ed trip last week. Spent 3 days in Garibaldi Park and did some fairly serious hiking, doing nearly 1000 m of elevation gain up to 1400 m on the first day alone. It was a good time even though the kids had worn us out by Friday. Pictures …
Sep
01
Race Report – Kelowna (Nationals) Part 2
So it wasn’t all bad. My swim was 20:58. Probably a minute faster than I’ve ever swam. My bike of 1:04 was not quite what I had shot for but was the 24th best ride of the day. And somehow I managed to run 40 minutes on a “broken foot” (still waiting to find out …