Monthly Archive: July 2010

Jul
23

Inspiration

Inspiration comes so infrequently and in the most unlikely of places sometimes. So I like to keep a collection of things to get me motivated when I need it. A couple of recent YouTube finds that have fit the bill lately… Today I found an interesting source of inspiration. I had planned a tough workout …

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Jul
08

Jacked and 1:18

jacked

Some random Thursday fun…

Jul
03

Race Report – Canada Day Swim and Yaletown Grand Prix

Yaletown

There are plenty of ways to celebrate our nation’s birthday. Some enjoy a parade, some enjoy fireworks, and others enjoy a cold one by the lake. I prefer this… Canada Day for me meant a day full of racing. The morning was spent at Sasamat Lake for an 2k open water swim race and then …

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