Inspiration comes so infrequently and in the most unlikely of places sometimes. So I like to keep a collection of things to get me motivated when I need it. A couple of recent YouTube finds that have fit the bill lately… Today I found an interesting source of inspiration. I had planned a tough workout …
Monthly Archive: July 2010
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Race Report – Canada Day Swim and Yaletown Grand Prix
There are plenty of ways to celebrate our nation’s birthday. Some enjoy a parade, some enjoy fireworks, and others enjoy a cold one by the lake. I prefer this… Canada Day for me meant a day full of racing. The morning was spent at Sasamat Lake for an 2k open water swim race and then …

