As a triathlete, I’m all about goal setting. You look at where you are, figure out where you want to be, and then plan the steps to get there. It keeps you focused and accountable. It’s been over a month since my last post. Not acceptable. Sure I’ve been busy but I need to improve. …
Category Archive: Updates
Feb
09
Jan
03
5 km
It really isn’t that far. It can be covered in half an hour at an easy jog, fifteen minutes on a slow bike (less than ten if you’re really trying), six in a car at the speed limit, and three in a car on the highway. In the pool though is a different story. It …
Dec
14
Let It Snow
I’m glad I did my long ride yesterday. It may have been 1 degree out as reported by the Molson brewery clock (I swear I only rode past and didn’t stop in) but as long as you bundle up, it’s a much better option than being stuck on a trainer for 2.5 hours. However after …
Aug
08
Training Update
It should be said when things are going well, it’s a lot easier to write about than when things are tough. The last couple of weeks have seen me put in some weekly hours beyond what I’m used to and thus have spent some extra time laying around trying to recover for a 2nd or …
Jul
02
Update and Mini Race Report
Spent a little time updating things yesterday and today. Photos from Worlds are up finally up along with some other photos. I’ve changed my race schedule (for various reasons) and updated past results. Finally, I’ve added on the Why I Do It to the about me page. A quick report on the Canada Day Challenge …
Jun
10
Update
OK, race report is finally done. I’ve got pictures from people slowly trickling in so I’ll add them in as I get them. Sunday was a great day watching the elite men and women race. Being so close to the action I managed to get some good shots even with my little point and shoot …
May
13
A Little Motivation Goes A Long Way
1500 m to be exact. Hit the water at VAC today for my first workout this week. Got about 200 m into my warm up and decided to “suck it up” (see right), keep going, and make up for the short Sunday by doing a 1500 m time trial. 24:48 later I had my best 1500 …
May
06
About Me Update
Slowly updating the About Me page. Today: the start of How I Got Into Triathlon.